Monday, July 12, 2010

How to do a back flip

Step 1 Jump as high as you can

Step 2 Kick your legs as high as you can

Step 3 Try hard to land on feet



Step 4 Practis as hard as you can


Please do not try this at home or on hard floors












7 comments:

  1. Love it Mitchell!! I'm a little old to be trying this, but you make it look so easy. You have always been good at daring stunts. Miss you lots.
    Love, Ms. Laura

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  3. "Please do not try this at home or on hard floors"

    a very wise young man to warn others about THIS part :-)

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  4. OUCH! My back hurts from trying this at home.

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  5. That is totally awesome, Mitchell! I don't have a trampoline, so I can't try it, but next time I go on a trampoline, I will try. I wish I could be there with you and learn. Thanks for teaching me. I miss you soooo much.
    Love, Ashley Zimmer

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  6. That sounds like fun. I miss you sooo much. I wish I could be there also to play on the trampoline. How are you doing?
    Love, Emma

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  7. Awesome, Mitchell! I love your pictures. I miss you so much. How is Lulu? That is awesome you got her. She is so cute.
    Love, Ali

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